Perfect Practice
I hope you had a GREAT time defining what your most enjoyable life is. A big part of my enjoyable life is the ability to practice-meditate, chant, yoga, breath throughout every day. Over the years I have begun to perfect my practice. It's not that is a perfect practice (Lord knows there are days that getting up at 4:30 am is NOT happening) but it is a practice I work at perfecting by staying tuned into my Higher Power/God all day long. This week lets take some time to perfect our practice by discovering what practices we really love and are committed to doing every day. Practice makes perfect right, well how much joy we can experience in a day can expand when our focus is on bringing our practice into everything we do.
Simple Everyday Spiritual Practice
Ask yourself throughout the day, what practices do I love? What practices do I want to do more of? When can I shift my focus from the world of form to the realm of the spirit? Not in a way that distracts us but in a way of finding God right in the midst of where we are. Find the practice that you love and lets contemplate what it means for each of us to "perfect" it.
Peace and love,
Gina~Har Kirat, RScP, MAT, MBA
www.prashanti.us
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