Sunday, November 21, 2010

The Gift of Family

The Gift
Well it's that time of year again. Family time! Many of us go into a myriad of mood swings during the holiday season. Some dread the holy-days and some love them. How about we try a new method this year? family old time

I love my family so much because through the years I have realized what an amazing gift each one of them has been. We get together so infrequently now with our busy schedules that I miss them. Was this always the case? No, because they drove me crazy too. And sometimes when we're all together it's pretty loud. But I love it all. I got to this point by beginning to recognize what a gift each person is in my life. My mom, my big sis, my bro's, my nieces, my great niece and nephews, even my dad who showed up late and is no longer with us. It's easy to see the gift of my daughters of course! We don't know how much time we have with these gifts called family. So how about this holiday we start to re-cog-nize how they've been a gift and show it! Yeah, I know, it's not always easy when those buttons get pushed but how about we disengage the button for the next six weeks and just let the unconditional love button flow?

Simple Everyday Spiritual Practice
Love unconditionally and give thanks for each family member, whether they are here or passed on. TRULY be in appreciation of the gift that their presence has been in your life. You might just be in the holiday's with a new cheer this year. I know I will!

Peace and love,
Gina~Har Kirat, RScP
www.prashanti.us

Tuesday, November 9, 2010

Unconditional Love?

Unconditional Love
I'm a few days behind because I needed extra days to practice not complaining. It was tougher than I thought and I am still at it. :)

So, how often do you love unconditionally. Maybe we only give love when we expect a return. You know how we always talk about parents love kids unconditionally but do we? Really? Many times we withhold love when they are not doing what we think they should. Or even a best friend, how many times do we withhold love because they did something we don't agree with? Or a partner? We KNOW we withhold love from them when they don't "act right". And especially Ourselves. How often are we chastising ourselves and withholding love from ourselves for some past mistake? I know I've done it all. Let's see how unconditional we can get with our love this week. Starting with ourselves and let that circle ripple out.

Simple Everyday Spiritual Practice
Love unconditionally. Yes, that means that whatever you or anyone else is doing, you love them anyway. Let's see how it goes. I'm definitely up for some unconditional love all over the place. (Oh yeah, forgiveness may sneak into this one.)

Peace and love,
Gina~Har Kirat, RScP
www.prashanti.us