Saturday, September 18, 2010

A Minute of Gratitude-Sept 6th

A Minute of Gratitude
me professionalGratitude is that practice we always hear has magical powers. It does too! And I love what Dr. Beckwith says, "The enlightened give thanks for what most people take for granted."

Although I am still working on the letting go (it's why its called practice people) :), I know how easy it is to get stuck in 'if only' mode. So this week, lets just take a minute, or five or ten, and speak out what we are grateful for. If you've ever lived in a tent for a few weeks the toilet becomes a real source of gratitude when you get home. How bout being grateful for that? Or there's lots of other stuff, like health, family, friends, a good book, the sun, the Gong, teaching the Power of Your Word with Rev. Celeste.....oh the list is LONG.

Simple Everyday Spiritual Practice
Set a timer in your cell to go off at a random, but convenient time. Stop and speak out gratitude for one minute. Or set multiple timers. Or before you get out of the bed or before bed. Whenever you like. I find that having a practice throughout the day moves my relationship with Spirit out of the periphery and into all my activities. And I am GRATEFUL for that!

Peace and love,
Gina~Har Kirat, RScP
www.prashanti.us

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