Everyday Spiritual Practice
I am just returning from 5 glorious days in La Quinta, California, right near Palm Springs. Before I left I came across this:
"Come away to a deserted place all by yourselves and rest a while." Mark 6:31
We were visiting friends and not alone but I did take some time by myself to rest a while. Even if it was only for a few minutes a day. We may not be able to physically vacation every day but we can take time away.
Simple Practice
Take the three minutes we did a few weeks ago and put them together. Close your eyes and see your favorite space. Picture it fully and completely, smell the smells, hear the sounds, feel how you feel there and for three minutes breath into this glorious place of rest that lives within us all the time. And if you're feeling expansive make it five minutes.....so nice to get a little space in the day.
Peace and love,
Harkirat~Gina
"Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."
-Howard Thurman
Let's start by creating our own space to feel what we love
and then watch ourselves come alive!
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