Everyday Spiritual Practice
Wow, its almost April. I'm wondering how conscious have I been in these first three months of the new year.
Simple Practice
Set three timers in your cell phone/pda for random times throughout the day. Make sure they are at reasonable times, ie-not during usually scheduled meetings. When each timer goes off, stop whatever you're doing for one minute, breath deeply and and BE conscious, practice the Presence. What a way to slow down time with a simple 3 minute a day investment. :)
Peace and love,
Harkirat~Gina
"The secret of harmonious living
is the development of spiritual consciousness.
-Joel Goldsmith
"Consciousness is being aware that you are Aware."
-Michael Bernard Beckwith
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